Self-Love and Healing. The rug might be pulled out from under us during a breakup. They upend our foundation and make us doubt ourselves as well as our connection. Losing someone can make us feel like we’ve lost our identity, plans, and stability, all tied to that person. I want you to think about this, though: what if the story does not end with your breakup? What if it is the start of something bigger? Heartbreak might reconnect you, not break you.
in a breakup. I agree with Purpose that heartbreak should be welcomed rather than feared or avoided. We have the best chance to develop and heal at those times of vulnerability, when everything feels exposed and raw. This is not only about “getting over” your ex; rather, it is about using the breakup as a window to rediscover your true self.